YOUR FITNESS JOURNEY WITH tONIA pETROU

Let's embark on your Fitness journey together to ensure a healthier, happier you.

personalized Services

No matter what you’re looking for or what you’re like, we have a service tailored specifically to meet your needs and preferences.

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Online

Coaching

trainer

One-on-One

Personal Training

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Semi

Personal Training

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Pilates

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Track & Field

Coaching

corporate

Corporate

Fitness

about me

Who Am I

Hello, I am Tonia Petrou, a highly qualified professional with a BSc in Physical Education & Sport Science, registered under the Republic of Cyprus Gymnast Registry (click here). Graduating with Distinction and boasting over 13 years of extensive experience in the Fitness and Sport Industry, I have a solid foundation as a Track & Field coach coupled with a deep understanding of traditional gym training and athletic performance. I bring a comprehensive skill set to the table.

Why choose me?

As a motivated personal trainer, I’m here to help you reach your fitness goals. My approach is based on customization; I provide training plans that are specifically designed to meet your goals and preferences. I have you covered whether you like the convenience of online learning, the individualized attention of one-on-one instruction, or the interaction of small group learning.

My commitment to your success extends beyond the gym walls. I provide flexible training options, including sessions conducted in the comfort of your home or preferred gym environment. Additionally, during the summer months, I offer strengthening boot-camp programs, harnessing the power of outdoor workouts to elevate your fitness journey.

With my expertise and personalized approach, rest assured that your fitness goals are within reach. Let’s embark on this journey together and work towards a healthier, happier you.

about me

Who Am I

Hello, I am Tonia Petrou, a highly qualified professional with a BSc in Physical Education & Sport Science, registered under the Republic of Cyprus Gymnast Registry (click here). Graduating with Distinction and boasting over 13 years of extensive experience in the Fitness and Sport Industry, I have a solid foundation as a Track & Field coach coupled with a deep understanding of traditional gym training and athletic performance. I bring a comprehensive skill set to the table.

Why choose me?

As a motivated personal trainer, I’m here to help you reach your fitness goals. My approach is based on customization; I provide training plans that are specifically designed to meet your goals and preferences. I have you covered whether you like the convenience of online learning, the individualized attention of one-on-one instruction, or the interaction of small group learning.

My commitment to your success extends beyond the gym walls. I provide flexible training options, including sessions conducted in the comfort of your home or preferred gym environment. Additionally, during the summer months, I offer strengthening boot-camp programs, harnessing the power of outdoor workouts to elevate your fitness journey.

With my expertise and personalized approach, rest assured that your fitness goals are within reach. Let’s embark on this journey together and work towards a healthier, happier you.

Testimonials

Tonia's one-on-one sessions at my home were a game-changer. Her personalized approach and dedication fueled my progress. Highly recommended!
Christina
Lawyer
Through online coaching, my fitness journey underwent a total transformation thanks to Tonia. Her expertise and constant support made all the difference. I'm thrilled with the results!
Stella
Housewife

personalized training

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