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EL Our Services
Online Coaching
Embrace the convenience of fitness training from the comfort of your own space with my online personal training service. Whether you’re a beginner or seasoned athlete, my customized workout plans and expert guidance delivered virtually will help you achieve your fitness goals efficiently.
Through virtual sessions and comprehensive support, I’ll be your dedicated coach every step of the way.
One-on-One Personal Training
Experience personalized attention and tailored workouts with my one-on-one personal training sessions conducted either in the comfort of your home or at the gym.
As your dedicated trainer, I focus solely on your fitness journey, providing motivation, support, and guidance every step of the way to help you reach peak performance.
Semi-Personal Training
Enjoy the benefits of personalized training in a small group setting with my semi-personal training sessions held either in-house or at the gym. Perfect for friends, couples, or small groups, these sessions offer individualized attention from me while fostering camaraderie and motivation among participants.
Pilates
Discover the transformative power of Pilates through my private in-house sessions tailored to your specific needs and goals.
Whether you prefer mat-based exercises or the resistance of the reformer, I will guide you through precise movements, helping you improve core strength, flexibility, and posture in a serene and private environment.
Track & Field Coaching
Elevate your athletic performance and unleash your full potential with my track and field coaching services. As your experienced coach, I offer personalized training programs designed to enhance your speed, agility, technique, and endurance. Whether you’re a beginner looking to improve your skills or a competitive athlete striving for excellence, my coaching will take you to the next level in your track and field journey.
Corporate Fitness
Prioritize employee wellness and productivity with corporate fitness programs tailored to your company’s needs.
From group workouts to wellness workshops, I’ll create engaging experiences that promote physical health, reduce stress, and foster team cohesion.
Empower your workforce to thrive with customized fitness solutions that elevate morale, motivation, and overall workplace satisfaction.